Immerse yourself on the doorstep of wood cabin for whole day. listen how animals walking around you, thunderstorm coming and rain flushes around you. small creek getting bigger and sun goes down reviling forest night life with crickets and crows flying by. continue to sit and you will hear owls at night and bonfire to make you warm. not be scared by distant wolfs they are far away. this is whole day in the wood right in your headphones.